Nutrition in Pregnancy and Lactation

In the past, a freshly baked mother was served with sugar syrups and aniseed biscuits with many eggs. With this the young mother should get back to strength and shoot the milk. I will tell you the recipe from the new book “Properly Feeding in Pregnancy and Lactation”.

You can win one of three copies of this really nice and informative book.
Ideal gift for all pregnant women and newly-born mothers, by the way!
Right this way:

The Baby Eats!

The Book of True Feeding in Pregnancy and Lactation (Mankau-Verlag) is a best-suited gift for pregnant women or freshly baked mothers. It offers numerous Do’s and Dont’s for becoming and new parents. Because: the baby eats! In addition, there are beautifully illustrated recipes for all sorts of occasions: soups, breads, smoothies, etc. All fast but high quality dishes-for one thing the young mother definitely does not have: a lot of time. There are also 30 recipes for hearty and sweet baby breads . Overall, it is a really great, stimulating recipe book-even if pregnancy and lactation are not an issue. At softwareleverage, you can learn maternity styles.

Psst You can find more gift ideas for new mothers here: 16 gift sids for freshly baked parents

I give three copies for you (instructions at the end of the article).

With the kind permission of the publishing house, I may give you a reading sample in the form of a recipe :

Recipe: Childbed Cutlery

In the original, these cuttings are child beds. They come from a Bavarian cookbook of the 19th century. For in the past, the mother-in-law was given sugar syrups and spicy biscuits with many eggs, so that the young mother could regain her strength and put in the milk.

Ingredients For 30 Pieces

100 g unpeeled almonds and walnut kernels

100 g of currants and dried cranberries

50 g candied ginger

50 g of orangeate

2 dried soft apricots, unsulphurised

75 g of cane sugar

1 tsp aniseed, fennel seeds and buckwheat bran seeds

1 teaspoon grated organic lemon peel

125 g spelled flour

3 eggs

1 teaspoon lemon juice

Preparation:

  1. Do not grind the almonds and the nuts in the blender or flash chopper.Place the currants and the cranberries on a worktop and chop finely with a large knife. Cut the ginger and the orangeat first into slices, then small cubes. The apricots are also finely chopped. Mix these ingredients and the flour in a bowl.
  2. Season the sugar with aniseed, fennel and buckwheat clover in the blender or flashhacker as finely as powdered sugar and mix with the lemon peel.
  3. Place the eggs with the lemon juice in a bowl and beat to a thick, light cream.At the same time, the sugar mix gradually.
  4. Finally, add the flour mixture to the egg cream and mix it into a dough.Spread the pastry about 1 cm thick onto a baking sheet covered with baking paper. Bake in the preheated oven at 180 ° C in about 20 minutes light brown.
  5. Remove the pastry and cut the strips on the plate approximately 1 cm wide and 5 cm long.Let it rest for 10 minutes, then dissolve it from the baking paper and allow it to cool on a cake rack.

Book Win

This and many more delicious recipes for pregnancy and lactation can be found in the book Proper Nutrition in Pregnancy and Lactation .
I have three copies of this great new book to forgive.

And This Goes Like This:

First: Follow me on Facebook

Second: Comment on Facebook or here in the blog, why you must have the book necessarily.

Whoever shares the Facebook-contribution or other interested parties gets an extra lot.

Eligible are all mothers, fathers, grandmothers, grandfathers, uncles, aunts, other relatives, friends and whoever from Austria and Germany. The legal process is excluded. No cash transfer possible. The contest is unrelated to Facebook. The books were provided free of charge by the publisher.

In this sense: Liked, comments, shares, marked from now until Friday 11 November 2016, 20:00 clock.
The three winners will be announced on 12 November.

Gallery

Nutrition during pregnancy and lactation

Nutrition during pregnancy and lactation

Source: www.slideshare.net

Nutrition during pregnancy and lactation

Nutrition during pregnancy and lactation

Source: www.slideshare.net

Nutrition during pregnancy and lactation

Nutrition during pregnancy and lactation

Source: www.slideshare.net

CRITERIA FOR THE ASSESSMENT OF NUTRITIONAL STATUS IN …

CRITERIA FOR THE ASSESSMENT OF NUTRITIONAL STATUS IN ...

Source: www.nap.edu

Nutrition during pregnancy and lactation

Nutrition during pregnancy and lactation

Source: www.slideshare.net

Importance of nutrition in pregnancy and lactation

Importance of nutrition in pregnancy and lactation

Source: www.slideshare.net

BREAST MILK FORTIFIER For Premature Babies

BREAST MILK FORTIFIER For Premature Babies

Source: slideplayer.com

customernews

customernews

Source: customernews.weebly.com

Nutrition during pregnancy and lactation

Nutrition during pregnancy and lactation

Source: www.slideshare.net

Life Cycle Nutrition: Pregnancy and Lactation

Life Cycle Nutrition: Pregnancy and Lactation

Source: intranet.tdmu.edu.ua

Nutrition Pregnancy And Lactation

Nutrition Pregnancy And Lactation

Source: s3-us-west-1.amazonaws.com

Nutrition during pregnancy

Nutrition during pregnancy

Source: www.slideshare.net

Diet To Increase Amniotic Fluid During Pregnancy

Diet To Increase Amniotic Fluid During Pregnancy

Source: criticposts.weebly.com

420 MATKOVIC ET AL400350I

420 MATKOVIC ET AL400350I

Source: www.yumpu.com

Literatura obcojęzyczna Maternal-fetal Nutrition During …

Literatura obcojęzyczna Maternal-fetal Nutrition During ...

Source: bookmaster.com.pl

Prenatal Care and Adaptations to Pregnancy

Prenatal Care and Adaptations to Pregnancy

Source: slideplayer.com

Nutrition during pregnancy and lactation

Nutrition during pregnancy and lactation

Source: www.slideshare.net

PREGNANCY AND LACTATION AIMC

PREGNANCY AND LACTATION AIMC

Source: www.slideshare.net

Nutrition in pregnancy and lactation Free Download

Nutrition in pregnancy and lactation Free Download

Source: www.formsbirds.com

Nutrition in pregnancy and lactation Free Download

Nutrition in pregnancy and lactation Free Download

Source: www.formsbirds.com