Massage and Pregnancy

A pregnant woman could be even happier if she could enjoy a great massage from time to time…

If there is a multitude of massages for all: senior, sports, etc. There are also specific techniques adapted to pregnant women.

Massage and Pregnancy 1

Tips how to massage a pregnant woman.

Away from conventional wisdom, massaging a pregnant woman can be totally safe.

There are also specially designed tables for the latter in the United States. These massage tables have a large hole in the Middle so that they settle quietly on the belly.

At home, use a combination of different pillows to prop up the expectant mother so that she is best installed. Do not forget that the well-being of mother of could only be pleasure for the baby.

During pregnancy, women spend sometimes by periods of increased need for affection. It’s a great time to offer him a massage.

Prefer soft, reassuring, and circular movements the glides and avoid the pressure.

Massage and Pregnancy 2

The rules for a successful massage!

To make this massage takes place safely, it is important to follow certain rules:

  • Should not be the pregnant woman lying on the stomach (except if you have these massage tables adapted).Prefer her lie down on the back or on the side.
  • When pregnancy is an advanced state, it is important to not place the pregnant mother to the side, because even on the back, the pressure exerted by the weight of the fetus on the aorta artery are too important.
  • Place pillows under his head and his legs and check constantly that she is at ease.
  • Use only a soft, soothing touch on the abdominal area.
  • Avoid work on some points of reflexology as points close to the heels, as these correspond to the reproductive organs and could induce labor.

Massage and Pregnancy 3

Here is the crucial points to massage a pregnant woman in confidence. Also, be aware that simply offer a massage to your pregnant woman will make her happy!

During pregnancy, according to BUSINESSJUST.COM,  future mothers suffer from pain of sciatiques, back, leg cramps, swelling of the ankles and other ills. Massage can relieve them!

 

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