Folic Acid for Preconception and Pregnancy

You’re going to have a baby or planning a pregnancy.
Here’s what you need to know about folic acid.

What is folic acid?

(Also known as folate or vitamin B9) folic acid is a vitamin that helps to grow and protect the cells of the body. It is found in some foods, especially in vitamin supplements and leafy, green vegetables.

Why folic acid is important during preconception and pregnancy?

Your body needs folic acid when cells grow and multiply very quickly. This phenomenon takes place during pregnancy when the uterus (the matrix) is expanding, the placenta develops, a higher amount of blood circulates through the body and as the fetus grows. All these aspects make sure that folic acid is important for a healthy pregnancy.

As your organization evolves, your baby is growing too quickly. Healthy eating habits and an appropriate level of vitamins and minerals like folic acid, before conception and during pregnancy helps reduce the risk of congenital anomalies. Folic acid reduces the risk of congenital anomalies such as anomalies of the neural tube (ATN), congenital heart disease, abnormalities of the members, anomalies of the urinary tract, the narrowing of the lower digestive tract, and pesticides (like the harelip and the cleft palate) slots.

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