6 Things You Should Do Before Getting Pregnant

Becoming pregnant is a natural process, but it can and must be planned. When a relationship is stable it is natural that the couple start making plans for a larger family. A pregnancy should be planned some time before starting the training.

Before taking this step so important in the life of any woman and couple, there are a few things you should do to ensure a healthy pregnancy and no major mishaps.

What you should do before getting pregnant

# 1

The first step is the couple talk about the subject, analyze the pros and cons. Having a baby is wonderful but the couple must be prepared for the changes that a child brings. The changes are not only financially but also emotionally.

#2

A few months earlier (2 or 3) the couple must go to the doctor to perform routine tests and make sure everything’s okay. At this point the doctor indicates the best time to stop taking the pill anticional or another method that is taking and prescribe folic acid.

#3

Start by adopting a healthier lifestyle, start by decreasing the consumption of liquor, and decrease or leave smoking completely. Prepares the body for this moment so special in the life of a couple. If it is overweight consult a dietitian and invest in a healthy and balanced nutrition.

#4

Having a child has some extra costs, stroller, car seats, trousseau, vaccines outside the national vaccination plan, start by doing a little nest egg to prepare the arrival of the baby.

#5

Take the two programs and with friends. Take that dream trip, to go to the movies, to restaurants and to the theater. In the first months of a baby’s life, this requires a lot of care and will have some difficulty to have time for yourself and for the couple.

#6

Only a few lucky ones get pregnant in the first months of trying. Enjoy to relax enough, do fun activities and relax. Stress is one of the worst enemies who are trying to get pregnant.

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